First called non-directive, then client-centered, Rogerian therapy (after psychologist Carl Rogers) is now termed person-centered and has become the third force in psychology. In person-centered therapy, the counseling process is determined by the client instead of the therapist. Based upon the belief that individuals are rational, good and responsible, Rogerian therapy is humanistic. Self-acceptance is a basic construct of this approach. Congruence occurs when what a person would like to be is in accord with the perception of how he/she actually is.

"Counseling and Psychotherapy" is the most influential book in counseling.

To be effective the therapist must possess:

1. Empathy

2. Genuineness

3. Unconditional positive regard

Goals of person-centered therapy:

1. Deal with the here-and-now

2. Help clients grow so they can better cope with present situations and future problems. Rather than looking to solve the client's problems, the person-centered therapist wants to encourage the client to move towards self-actualization.

Characteristics of a person progressing towards self-actualization:

1. Openness to experience

2. Self-trust

3. Internal source of evaluation

4. Willingness to continue growing

5. Since the process is ongoing, one is never completely self-actualized.

Techniques of person-centered counseling:

1. Since it is the client/therapist relationship that brings about the growth, there is no set of techniques.